Exercise with upper respiratory infectionJobs

Storecheckers are a Market Research and Mystery Shopping company. We undertake worldwide mystery shopping visits. This visit is to an Examination Centre, checking that the security standards are being met, in order to ensure that there is no possibility of cheating at any stage. The exam content and result are irrelevant to this exercise. You will need to be observant and discreet in order to undertake this visit. You need to remain in the test centre and complete the exam as if you were a genuine entrant. We have full guidance notes to assist you, which give a very clear background of the environment. The actions that you need to take are actions that test takers attempt, so do not be worried about carrying them out. After the visit there is a report to complete, it is not length...

...their caloric intake. - Exercise Tracking: This part of the app will allow users to log their workouts and monitor their progress over time. - Meal Planning: I intend for this app to provide users with meal planning options that suit their fitness goals. Unique Feature: I'm also really keen on incorporating voice recognition feature to make the user experience more convenient. Integration: For a seamless user experience, the best app should be able to integrate with popular fitness platforms and devices such as Fitbit, Apple Watch and MyFitnessPal. Ideal Freelancer: - Proven experience in developing fitness apps, especially with the specified features. - Proficiency in iOS and Android app development, as well as web development. - Familiarity with...

Storecheckers are a Market Research and Mystery Shopping company. We undertake worldwide mystery shopping visits. This visit is to an Examination Centre, checking that the security standards are being met, in order to ensure that there is no possibility of cheating at any stage. The exam content and result are irrelevant to this exercise. You will need to be observant and discreet in order to undertake this visit. You need to remain in the test centre and complete the exam as if you were a genuine entrant. We have full guidance notes to assist you, which give a very clear background of the environment. The actions that you need to take are actions that test takers attempt, so do not be worried about carrying them out. After the visit there is a report to complete, it is not lengt...

...create a text recognition ( English language) algorithm that can be implemented on Raspberry Pi 4B. The main objective is to develop a system capable of accurately extracting text from natural scene images. Accuracy is essential, with the expected range standing between 88% and 95%. Key Requirements: - Understand the principles of text recognition, and possess the skills in developing a feasible and efficient solution. - Must be capable of programming in Python or similar languages – necessary for integrating the algorithm with Raspberry Pi 4B. - Familiarity with image processing and Raspberry Pi is highly beneficial, though not strictly compulsory. - The algorithm should be versatile enough to function accurately in varying lighting conditions, both indoors ...

Hi, I need some recommendation to eliminate the shadows from the cabinet pulls in the laundry room. The two LED lights in the ceiling have 930 lumens each at 3500K. Can we adjust the LEDs to get rid of the shadows? Also the other question is where we should set the undercounter light in the upper cabinets in the kitchen, towards the back wall or to the front of the cabinets or mid way? The cabinets are 24" deep, not the traditional 15-18". Thanks

I'm seeking a skilled developer to create an application compatible with iOS, Android and Web-based platforms. This health-oriented app will focus primarily on nutrition and food planning, aimed to promote a healthy lifestyle and help reduce potential illnesses. Beyond the base functionality, the app and website should offer the following features: - Exercise tracking - Calorie counting - Meal logging Given our focus is health and wellness, the design needs to reflect that; I'm hoping for a professional look, with a clean and easy-to-use interface. Experience in health or wellness app development is a plus, as well as a comprehensive understanding of user-friendly design principles.

Storecheckers are a Market Research and Mystery Shopping company. We undertake worldwide mystery shopping visits. This visit is to an Examination Centre, checking that the security standards are being met, in order to ensure that there is no possibility of cheating at any stage. The exam content and result are irrelevant to this exercise. You will need to be observant and discreet in order to undertake this visit. You need to remain in the test centre and complete the exam as if you were a genuine entrant. We have full guidance notes to assist you, which give a very clear background of the environment. The actions that you need to take are actions that test takers attempt, so do not be worried about carrying them out. After the visit there is a report to complete, it is not length...

...pursuing my Certificate 4 in Fitness in Australia and could use some expert guidance in both personal training techniques and exercise programming principles. Key Requirements: - Comprehensive Knowledge: I need assistance in understanding and applying exercise science. - Exercise Programming Principles: You should be adept in developing personalized training programs. - Interaction: Prefer guidance via written documents and guides rather than video tutorials, live sessions, or practical assignments with feedback. Ideal Freelancer: - A certified fitness professional with a sound background in personal training and exercise programming. - Proficient in interpreting exercise science and translating it into practical terms. - Experienced in...

I am looking for a creative and engaging PowerPoint presentation (5-6 slides) for Year 1 kids, aged 5-6 years old. This project revolves around the theme "Keeping ourselves fit and healthy". It should cover key aspects of personal health: - Exercise and Physical Activity: Illustrate the benefits and types of physical activities suitable for this age group. Showcase how these activities can be fun and engaging. - Healthy Eating: Discuss various food groups, their importance, and how they contribute towards maintaining fitness and health. - should be more visual and less text so making it easy for the kid to present. Ideal Skills: - Experience in creating child-friendly educational content - Understanding of health & fitness topics for kids - Excellent PowerPoint ski...

...Entertainment and lifestyle - Weather updates - Local community news, specifically for Wellington city and the suburbs, Hutt Valley, Upper Hutt, Wairarapa, Porirua, Kapiti coast - Record of births and deaths - Sports news Events The use of photos and video over text is preferred. Our audienced prefer fast, snack, entertaining. The full article should be concise, under 700 words and be dominated by photos, or video that you can scrape from other social media sites, or news papers. Therefore, the ideal freelancer would possess expertise, not only in AI and content creation, but also a strong ability to finish professionally, without endless edits, with top quality gramner, excellent spelling and making the articles relevent, short, snacky and entertaining. Newspaper-s...

Exercise Description: we have designed a practical exercise to assess your expertise in building and deploying serverless applications using AWS Serverless Framework and AWS CDK. In this practical exercise, you are required to utilize the AWS free tier to demonstrate your skills in deploying serverless applications using AWS CDK (Cloud Development Kit) Your task involves creating an API with GET and POST methods, where the POST method registers a user to a DynamoDB table and returns a GUID, while the GET method retrieves user information based on the GUID. Requirements: 1. Build a CDK construct to deploy serverless applications including API Gateway, Lambda functions, DynamoDB, and IAM roles. 2. Develop a wrapper in CDK to orchestrate the deployment of the ser...

I'm in need of a skilled full stack developer to complete my fitness and nutrition website. The concept: personalized fitness & meal tracking. The highlights are: 1. Personalized Fitness Tracker - Weight Tracking: Users should be able to input their daily weight, observe their progress through informative charts, and set tangible weight goals. - Exercise Tracking: The tracker should record the type of exercise users do, its duration, and the calories burned during the activity. Experience in the fitness tech industry plus a solid understanding of nutrition tracking would be beneficial. The ideal candidate has excellent knowledge of databases for storing user's fitness history. Your creativity in designing intuitive, user-friendly interfaces will be highl...

I am looking for a skilled graphic designer to help me with my project. I need someone with a keen eye for design and an innovative approach. Key Responsibilities: - Create a unique abstract graphic design piece. - Incorporate the color blue into the design. - Utilize Adobe Photoshop for the project. Ideal Candidate: - Previous experience with graphic design, specifically abstract styles. - Proficiency in Adobe Photoshop. - A creative mind and a passion for design. - Strong attention to detail. - Ability to take direction and work independently. This is a great opportunity for someone looking to exercise their creativity and design skills. If you meet the criteria, I would love to hear from you!

I require a good freelancer for a simple data scraping exercise. I require the freelancer to scrape information from a website. The data I require to be placed in columns within a spreadsheet is as follows:- Job Title Employer Address Salary Contract Type Closing Date Working Pattern Link to Job Job Summary Job Description Employers Website For questions about the job, contact: Team Name or Job Title Name Email address Phone Number Date Posted Pay Scheme Band Contract Duration Reference Number Job Locations I require approximately 5500 rows of data scraped. More work to follow if the quality of your work is good. Thanks,

I am keen to commission an engaging and well-researched argumentative essay on the dangers of nitrates and nitrites in food. This paper is intended to raise awareness and inform readers about the health risks associated with these compounds. Freelancers possessing a profound knowledge of health, food chemistry, or relevant field are invited to apply. Specific points to focus on would include: - The impacts of these compounds on the health of children - Potential links between nitrates/nitrites and cancer - Their effects on cardiovascular health It will be essential for potential freelancers to have excellent research skills, a knack for creating compelling arguments, and the capacity to write in a way that's comprehensible and engaging for a broad audience. Intro: Hook...

We want to do few corrections & additions to our existing auto cad drawing comprising of lower basement , upper basement, ground, first and second floor. Therefore site visits will be required along with taking physical site measurement. Adding of pillars /beams where ever missing.

I have a plot facing the northeast with dimensions 20 feet by 55 feet, where I wish to build a homestay. The ground floor should showcase: * A living room which is cozy and welcoming. * Dinning area * A practical, easy-to-maneuver kitchen. * One bedroom with private swimming pool and jacuzzi for a unique experience. * Attached lath bath. * A small open area for guests to connect with the outdoors. * A staircase leading to the upper floors. * Convenient and secure parking. * common lath bath *Life area * Proper ventilation * natural light 1st floor * 2 room attached lath bath and with private swimming pool and jacuzzi * common open sitting are

I'm seeking a proficient Java Developer to undertake an exciting project focused on creating an engaging simulation game. Key Tasks: - Complete...enemy to win the game. Also there are specific rules for generating the map, that needs to be validated. Project Specific Requirements: - Extensive experience in Java development with emphasis on game programming - Knowledge in bug fixing and troubleshooting during development stages - Expertise in code optimization to ensure seamless gameplay on various platforms - expertise in uni testing The final product should be fully navigational and user-friendly, with an engaging gameplay that keeps players continually entertained. This project promises to be challenging and rewarding, requiring the developer to exercise...

I have an excel exercise as part of a financial modeling course which i need to solve It is regarding determining debt size and repayment profile while keeping DSCR at a fixed ratio. I will also need to record a Macro of the debt sizing, sculpting and leveling profile

I'm looking for a video that will be shared on my Instagram story. This video will chronicle my fitness journey. Key Elements: - Before and after shots: To show the progress of my fitness journey. - Exercise routines: Demonstrate some of the workout routines that I follow. Requirements: - The video must be engaging and well-paced to keep the viewer's attention for the entire 1-minute duration. - It should be visually appealing and have a professional finish. - Music or voiceover could be added to enhance the video, but it must match the content and be copyright-free. Ideal Freelancer: - Experienced in creating engaging and impactful social media videos. - Knowledgeable in fitness content and trends. - Proficient in video editing software for a polished final product. -...

I need a 2D animator who can create a logo and a 2D animated logo. I'm looking for a sleek, professional design that conveys a specific look that can be seen with the attached files. Key requirements: - 2D Animation: The logo should be brought to life with smooth, engaging 2D animation. - Professionalism: The primary message of the animation should be professionalism. It needs to convey a sense of trustworthiness and competence. - Social Media Usage: The logo will primarily be used on social media, Youtube, Instagram, TikTok, Facebook and my website; so the animation should be optimized for these platforms. Ideal skills: - Proficiency in creating logos and in 2D animation and motion graphics. - Understanding of branding and the ability to convey professionalism throu...

I'm seeking a talented designer who can create a fresh and professional logo for my fledgling company, Balanced Advice. The logo should strike...this project should have: - A strong portfolio of previous logo designs, particularly those that incorporate both text and icon effectively. - Experience working with bold font styles and a clear understanding of color psychology in design. - Good communication skills and the ability to understand and incorporate client feedback effectively. I have a concept in mind of a circle where the top half is block green and the bottom half is block blue and on the right side of this circle the words Balanced Advice are stacked on top of each other and the B is ble matching the lower half of the circle and the A is green matching the upper...

Hi there. I need a quick page created (for iOS in Swift) that displays one letter from the Alphabet at a time with next and previous buttons that move through the rest of the Alphabet (which can be hard coded). I also need a specific function made in the page that allows me to say IF somevariable = current displayed letter, then move to next. Basically, the function would help me create a way to automatically change the letter to the next letter IF some condition exists, which I will handle myself and assign to the variable you create. IF $somevariable = $current_letter THEN move to next letter I would like you to use auto-layout, so I can import this into the App I want to and use it for iPhones or iPads. I'm using XCode 15.3, so I need to be able to run the App in tha...

I'm seeking an intermediate Vectorworks user to assist with a series of 2D drawing exercises. The instructions are in written form and involve the creation of floor plans and sections. Your role will be to ensure that the final files comply with the specified tools and commands for each exercise, with a special focus on attention to detail. Key Requirements: - Proficiency in creating 2D drawings in Vectorworks - Experience with layer and class management - Ability to customize line types and hatches - Attention to detail is crucial Ideal Candidate: - Experienced in Vectorworks, specifically in creating 2D drawings - Familiar with floor plans and section drawings - Able to follow written instructions accurately - Has a keen eye for detail - ...

I'm looking for an expert in creating postgraduate-level mathematics exercises for my university project. Key Responsibilities: - Develop a s...postgraduate-level mathematics exercises for my university project. Key Responsibilities: - Develop a set of challenging and comprehensive mathematics exercises. - Ensure the exercises are aligned with postgraduate level content and are academically rigorous. - Provide solutions and explanations for each exercise. Ideal Candidate: - Proven experience in creating postgraduate-level mathematics exercises. - Strong background in Mathematics, preferably with a postgraduate degree. - Excellent understanding of academic standards and requirements at this level. - Ability to deliver high-quality, original exercises with...

...Concept: Captain Flash Mask** **Shape and Structure:** 1. **Mask Outline**: Start with a sleek, streamlined mask shape that combines the aesthetic of both heroes. The top part of the mask could mimic The Flash's winged helmet style, but more integrated and subtle, transitioning into a sleek, modern look. The bottom half should subtly incorporate Captain America's rugged, utilitarian features, like angular cheek guards, resembling a tactical helmet. 2. **Color Scheme**: Utilize a palette that blends The Flash's bright red and gold with Captain America's patriotic red, white, and blue. The main body of the mask could be primarily red, with a white and blue stripe running across the middle, splitting the mask into upper and lower halves. Go...

I'm in need of a talented photo editor proficient in object removal from images. The primary requirement of this p...this project is the expertise to seamlessly take out a person from a photo, while maintaining the picture's integrity. Looking for someone who can: - Display notable past work where they’ve successfully performed the same task. Showcasing your expertise in object removal will give you an upper hand. - Must have an understanding of the intricacies involved in adjusting images. Experience in image retouching and high proficiency in photo editing software is a plus but more importantly, I'm after someone with a keen eye for detail, who can match the existing picture once the object is removed. Interested freelancers, please demonstrate you...

...are looking for a highly organized and proactive Virtual Assistant to support our upper management team. As a Virtual Assistant, you will be responsible for providing administrative support, managing schedules, handling communication, and assisting with various tasks to help our executives operate more efficiently. Responsibilities: * Manage and maintain executives' schedules and appointments * Coordinate meetings, conferences, and travel arrangements * Screen and direct emails * Prepare reports, presentations, and documents * Conduct research and compile data as needed * Assist with project management tasks * Handle confidential information with discretion * Provide general administrative support to the upper management team Requirements: * Mus...

I'm seeking an experienced mobile application developer to design an innovative health and fitness app for both iOS and Android platforms. The central purpose of this app is to allow users to keep track of their health and fitness habits while working from home. Key functionalities should include: * Exercise Tracking * Custom work out plans * Diet Tracking * Custom meal plans * Goal Setting/being able to share progress with other members Ideal skills for successful completion of this project include experience in health & fitness app development, knowledge in creating user-friendly interfaces, and proficiency in designing for both iOS and Android platforms. A strong understanding of how to incorporate progress tracking and goal setting into an app will be extr...

I ha...contacts in an excel file, and I need someone to find their email addresses. - The main task will be to locate and verify the email addresses of these contacts. It is crucial that the emails provided are accurate. - The purpose of this exercise is for personalized outreach to these individuals and not for mass email marketing or research purposes. The ideal freelancer for this job is someone with excellent research skills, an ability to meticulously verify information, and experience in email marketing or personalized outreach. A high level of proficiency with Excel is also required. Files: There are lots of entries that need to be completed. you will need to add the email address of the contact.

I am doing a project that will benefit many people Key Project...lifestyle The right consultant will help in designing a tailored plan for the improvement of healthy eating habits and physical fitness. This includes but is not limited to: - **Meal Planning:** Designing a personalized meal plan that supports overall health. - **Nutritional Advice:** Providing insights on the right nutrients and vitamins for an effective diet. - **Exercise Routines:** Suggesting tailored exercise routines that align with the goal of improving overall health. Ideal Skills and Experience: - Demonstrated expertise in nutrition and health. - Experience in creating personalized fitness plans. - Excellent communication and consultative skills. - Proven track record in helping individuals ach...

I'm currently in need of a skilled C++ developer to help in a simple project. The exact purpose of the project is not yet specified. . Proficiency in C++ and experience in creating custom software applications are necessary. Strong problem-solving skills are also desired. i have a cpp project using mvc and smart ptr i will upload a file contain doc that explain the project and i/o files for testing.

I'm seeking a skilled biomedical engineer to assist with configuring a Yuwell YH-730 BiPAP machine specifically for a clinical setting. Key Requirements include: - Configuration Support: The primary task is to help configure the BiPAP machine according to the specific settings recommended by our doctors. Key to this role is: - Understanding Medical Guidelines: While the doctor's recommendations are key, a good understanding of the general medical guidelines for BiPAP machine configuration is also vital to ensure the setup is safe and effective. Additional Considerations: - Integration with Other Respiratory Devices: The setup will involve integrating the BiPAP machine with other respiratory therapy devices. Ideal candidates would have: - E...

...projects which you should be able to use as a reference. Once we have checked that the information is correct and you have understood the full job we will set up the milestone on freelancer and the work can begin on the remaining projects with this developer (and of course later we will be providing details of other developer websites with their own different projects) it's important to understand that each developer will display the information in a different way so you need to know what information to look for. That's the main purpose of this first exercise….. Before bidding please look at these 2 videos showing the import of the first project “The Bliss Village”….

You can copy design from the picture provided below. Leave the body empty. Just put a Justice logo with low opacity. for information name with titles should be in upper side and all three chamber with location should be bottom line.

I'm in need of a structural design for my residential property. The structure should be designed to be one floor in height. I'd prefer a G+2 foundation type, that is, a structure with a Ground floor and 2 upper floors. Key Requirements: - Create a structural design for a single floor residential property - Implement a G+2 foundation (Ground floor + 2 upper floors) Ideal Skills and Experience: - Professional experience in structural design, particularly for residential projects - Proficiency with architectural design software to create detailed plans - Strong understanding of building codes and regulations, particularly for residential properties

I have a picture where I need to add between 4 & 6 buildings between 4 & 6 floors. The idea is to damage the nice sera of house with ugly building so neiborhood can realise the risk to them. You can also remove some of the trees on the upper middle left of the photo

I'm in need of an experienced interior designer to assist with designing my small bathroom. The style I'm going for is a mix of modern and traditional elements. I already have the tiles chosen and would like to discuss this with the successful applicant. The ideal candidate should: - Have a portfolio that showcases small bathroom designs - Be proficient in both modern and traditional design aesthetics - Be able to work with a pre-chosen material (tiles) and adjust color schemes accordingly - Have excellent communication skills to discuss and refine the design with me. - Consult on bathroom lighting requirements - This project is perfect for someone who wants to exercise their creativity within the constraints of a small space, and is able ...

...only technical expertise with Google Sheets but also an innovative approach to design and functionality. Project Requirements: Custom Layout and Design: The sheets should have a unique, user-friendly layout that efficiently organizes client information, workout plans, and progress tracking. The design must be intuitive and specifically tailored to support a fitness coaching environment. Advanced Functionality and Formulas: The developer will need to implement complex formulas that automatically calculate metrics such as client progress, session counts, and other relevant data. Knowledge of Google Sheets scripting may be necessary to achieve desired functionalities. Interactive Elements: The sheets should include interactive features like dropdown menus for exercise selec...

I'm in need of a structural design for my residential property. The structure should be designed to be one floor in height. I'd prefer a G+2 foundation type, that is, a structure with a Ground floor and 2 upper floors. Key Requirements: - Create a structural design for a single floor residential property - Implement a G+2 foundation (Ground floor + 2 upper floors) Ideal Skills and Experience: - Professional experience in structural design, particularly for residential projects - Proficiency with architectural design software to create detailed plans - Strong understanding of building codes and regulations, particularly for residential properties

I'm in need of a skilled graphic designer with experience creating traditional wedding invitations, preferably fluent in Hindi. This is what I'm looking for:: - Design a PDF wedding invitation in a traditional style. - The design should prominently include wedding venue details. - Knowledge of Hindi typography and norms is a bonus as this project requires text in Hindi. Ideal skills and experience for this project: - Prior experience designing wedding invitations - Strong understanding of traditional aesthetics - Fluency in Hindi and basic understanding of traditional Hindi weddings. This is a great opportunity to exercise your creative design skills, so please bring your own unique touch to the project. Looking forward to working with you soon.

As discussed in chat:Chart type: renko Indicators Supertrend and Donchian channel Enter long when renko closes outside upper band and hold trade till supertrend switches from green to red Enter short when renko bar closes on lower band and exit when supertrend switches from red to green.

...job involves providing daily posts on a variety of topics for two primary audiences: industry professionals and potential clients. This is an ongoing exercise Key Requirements: - Daily Content: The successful candidate must be able to produce high-quality, original content on a daily basis, including both company updates and professional articles on relevant industry topics. - Audience-Focused: The content should cater to two primary audiences - industry professionals and potential clients. So, an understanding of B2B and B2C writing is essential. Ideal Freelancer: - Proven Experience: I'm looking for an experienced content writer with a strong portfolio of LinkedIn content. - Industry Expertise: Background or experience in the industry is a plus. - Creative Writ...

I want to do rendering (3D model) for a range of products made from Acoustic panels ( see attached images). Now I want renders for the 10 numbers and 26 alphabet letters in this way: 1. An image of all 10 numbers together, but in 8 different colours (see attached colour swatches); so 8 images in total; 2. An image of all 26 alphabet letters (upper case) but in 8 different colours , so 8 images in total; 3. An image of all 26 alphabet letters (lower case) but in 8 different colours , so 8 images in total; Please use Arial Bold font. Also check this share folder for the material colours and texture:

...understanding of exercise physiology and program design, as well as extensive experience in personal training. The program should cater for three main fitness goals: - Weight loss - Muscle building - Endurance training It should also cater to two levels of fitness experience: - Beginners - Intermediate The training frequency may vary, though it typically falls between 3-5 days a week. I need the program to be versatile and adjustable according to the individual's schedule. Include - Nutrition - Graph for progress (weight, fat percentage, habit tracking, calories/steps calculator) whether fitness watch can be attached) Skills and Experience: - Certified personal trainer or equivalent - Experience in designing fitness programs - Understanding of the principles of ex...

I'm seeking a skilled Java and MySQL developer to assist me with two exercises from a training course. Here's a more detailed explanation of the job: - The exercises are centered around Error Handling and Debugging, along with Array and String manipulation and Exception handling. It's crucial that you are well-versed in these areas. -Since this is a learning exercise, I would appreciate it if the code included detailed comments and explanations. Please see the document attached for full details before bidding. Please apply only if you have experience and confidence in these areas.

...reinforcement learning, particularly in the deep Q learning algorithm. The project involves working on a sequential decision-making task to develop an optimum daily activity schedule for individuals. This requires the individual to have experience in: - Deep Reinforcement Learning: The candidate should be adept at working with deep Q learning to solve sequential decision-making problems. - Task Understanding: Understanding the complexity and nuances of daily tasks such as work, exercise, study, and leisure activities. - Optimization: The goal is to create an optimum schedule for individuals, which means the candidate should be able to work towards improving performance and efficiency. If you have experience in these areas and can bring a fresh perspective to this project...

...media integration, which are the three main features I'd like to include. The platform should allow users to exercise their creativity through drag-and-drop functionality and predefined design elements, while also benefiting from AI-powered design suggestions, for a more personalized experience. Lastly, for versatility and convenience, the platform will need to support output in PDF, JPEG, and PNG formats. This wide range of output options is essential to cater to the varying needs of global customers. Key Skills: - Proficiency in creating customizable templates and text/image editing tools - Familiarity with integrating social media platforms on a design platform - Experience with drag-and-drop functionality - Experience in implementing AI-assisted design ...

...Benchfit Parks. Each park is associated with a legend indicating its specialty. Geolocation and Directions: When a user selects a park on the map, the app provides precise geolocation information. Users can also obtain directions and navigate from their current location to the chosen park. Workout Programs: The app must integrate interactive fitness programs (already available on our website ). Here’s how they work: Program Start: When the user taps “Start,” the fitness program begins. Users can follow the exercises at their own pace. Exercise Changes: The program displays a countdown timer for each exercise. When the timer reaches zero, the exercise automatically changes. Users can also manually switch to the next exercise by pres...