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I want to make the most of the pleasant weather and finally ease myself into running in Indirapuram, Ghaziabad. I’m very much a beginner, and my single goal is to improve general fitness, so I’m looking for someone who can jog beside me, share basic tips, and keep me at a sensible pace. One or two sessions a week is plenty; consistency is what matters to me.
Project ID: 40736007
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Active 4 days ago
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2 freelancers are bidding on average ₹575 INR/hour for this job

uma proposta clara, amigável e com mais de 100 caracteres: Olá! Vi que você quer começar a correr em Indirapuram e está procurando alguém para acompanhar, ajudar com o ritmo e dar dicas básicas. Posso te ajudar exatamente com isso. Sou paciente, motivador e acostumado a correr com iniciantes. Podemos combinar 1 ou 2 treinos por semana, no horário que for melhor para você, sempre com foco em consistência e evolução gradual do condicionamento. Vou ajustar o ritmo ao seu nível e te dar orientações simples para você evoluir com segurança e sem se lesionar.
₹575 INR in 41 days
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Hi there, I would love to help you ease into your running routine in Indirapuram! Building consistency without burning out or risking injury is key for beginners, and having a dedicated running partner makes all the difference. Here is how I can support you: Sensible Pacing: Keeping a conversational, comfortable pace tailored to your target stamina. Beginner Guidance: Sharing practical tips on posture, warm-ups, breathing techniques, and post-run recovery. Consistency & Motivation: Keeping you accountable for your 1–2 weekly sessions so you stay on track with your fitness goals. I am locally available, reliable, and excited to help you get the most out of the great weather here in Indirapuram. Let’s connect to fix a convenient spot and schedule for your first session! Best regards, Sweta Verma Thanks
₹575 INR in 40 days
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Delhi, India
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