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Summary I am seeking an experienced ADHD coach to work with an adult client with diagnosed ADHD who has had limited benefit from pharmacological treatment thus far. The focus is on practical executive-function support, including: * organisation and planning * task initiation and follow-through * accountability * prioritisation * routine/systems development * reducing overwhelm and procrastination * improving consistency and functional capacity This is intended to be a structured, practical coaching engagement delivered via telehealth/video sessions, likely with weekly sessions initially. Preferred experience/skillsets: * substantial experience working with adults with ADHD * executive-function coaching * behavioural systems and accountability approaches * practical/task-oriented coaching methods * familiarity with procrastination, overwhelm, and emotional dysregulation in ADHD * experience supporting professionals/high-functioning adults * ability to provide structured and measurable approaches Preferred qualifications: * relevant formal qualifications, certifications, and/or substantial ADHD-specific experience * psychology, occupational therapy, counselling, coaching, or related backgrounds welcome * membership in a recognised professional coaching or ADHD coaching association preferred Additional requirements: * excellent spoken and written English * willingness to work under a confidentiality/non-disclosure agreement * ability to provide a brief written summary/report at the conclusion of the engagement outlining * goals addressed, strategies trialled, engagement, and observed outcomes Please include: * your relevant experience/background * any qualifications, certifications, or professional memberships * your coaching approach/methodology * your experience working with adult ADHD * your availability and time zone * your recommended session frequency/duration * your pricing NOTE: You must be comfortable working under a confidentiality / non-disclosure agreement - please confirm that you understand this!
Project ID: 40479226
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Active 5 days ago
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15 freelancers are bidding on average $33 AUD/hour for this job

Affordable, Early Delivery. ★★★★★★★★★★★★★★I hold a Masters degree which gives me the requisite background to handle writing from various subjects. I am a highly committed person towards my work. You can rely on QualityXenter for quality and consistency in writing. We never violate copyright rules. I have vast amount of experience in this industry since I am working from 2015 as a professional writer. I provide many modifications till to get your satisfactions. I have access to enough journals to use in your research project. I always produce quality work at VERY LOW RATES so, don't worry if you have a low budget for your work, I will be very happy to make a new client like you. I am producing quality work for my clients including ARTICLE WRITING, REPORT WRITING, ESSAY WRITING, RESEARCH PAPERS, BUSINESS PLAN, TECHNICAL WRITING, MATLAB, THESIS, ACCOUNTING & FINANCE work ETC. Go through my profile link https://www.freelancer.com/u/qualityxenter
$35 AUD in 1 day
6.4
6.4

Hi there, I’m here to assist with providing structured executive-function coaching support focused on organisation, accountability, prioritisation, routine development, task follow-through, and reducing overwhelm for adults managing ADHD. I understand the importance of practical, measurable, and supportive coaching approaches tailored to professionals and high-functioning adults who need consistent systems, accountability, and actionable strategies rather than purely theoretical guidance. I am comfortable working within structured coaching frameworks, maintaining confidentiality, and providing organized progress summaries throughout the engagement. Advantages of choosing me for your project: ✔️ Executive-Function & Accountability Support ✔️ Structured & Practical Coaching Approach ✔️ Focus on Organisation, Consistency & Follow-Through ✔️ Support for Procrastination & Overwhelm Management ✔️ Professional & Confidential Communication ✔️ Goal Tracking & Progress-Oriented Sessions ✔️ Reliable Scheduling & Ongoing Engagement Support I also understand and confirm my willingness to work under a confidentiality/non-disclosure agreement. Would you like to discuss preferred session structure, coaching goals, or availability in more detail? Click on the ‘CHAT’ button so we can go over everything further. Looking forward to working with you! Best regards, Zain
$15 AUD in 40 days
5.4
5.4

Hello, I’ve carefully reviewed your requirements and understand that you are seeking an experienced ADHD coach to provide structured, practical executive-function support for an adult client who has experienced limited benefit from medication alone. My background includes experience supporting individuals with organization, planning, task initiation, accountability systems, prioritization, habit development, and productivity improvement. I focus on practical, measurable strategies tailored to the client’s daily challenges and long-term goals. My coaching approach emphasizes: • executive-function skill development, • structured accountability, • sustainable routines and systems, • reducing procrastination and overwhelm, • improving consistency and follow-through, • and practical tools that can be applied immediately. I am comfortable working with professionals and high-functioning adults and understand the impact that emotional dysregulation, task paralysis, and competing priorities can have on daily functioning. I am fully comfortable working under a confidentiality/non-disclosure agreement and understand the importance of maintaining client privacy. I can also provide written progress summaries
$35 AUD in 40 days
4.9
4.9

While I do not hold a formal psychology or ADHD coaching qualification, much of my professional work has involved helping individuals create structure, accountability, and practical systems that improve follow-through, organization, and consistency. My approach is highly practical and action-oriented. Rather than focusing on theory, I help break overwhelming goals into manageable next steps, build simple systems that are easy to maintain, establish accountability mechanisms, and create routines that support long-term progress. Areas where I regularly provide support include: • task planning and prioritization • accountability and follow-through • routine development • organization systems • project and goal tracking • reducing overwhelm through structured action plans • breaking large objectives into manageable tasks My style is supportive, structured, non-judgmental, and results-focused. I believe consistency comes from creating realistic systems that fit the individual rather than relying solely on motivation. I am comfortable working under a confidentiality and non-disclosure agreement maintaining privacy, professionalism, and discretion. Availability: Flexible Time Zone: GMT+1 Session Preference: Weekly sessions initially, with accountability check-ins between sessions if desired. If you're open to a practical accountability and executive-function support approach rather than strictly clinical ADHD coaching, I'd be happy to discuss whether I could be a good fit.
$40 AUD in 40 days
3.8
3.8

Hello, I hold a Bachelor's degree in Psychology and have a strong interest in behaviour, motivation, productivity systems, and habit development. While I am not a licensed therapist or certified ADHD coach, I am familiar with executive-function challenges, goal setting, accountability methods, and practical organisational strategies. My approach focuses on structured planning, breaking large tasks into manageable steps, developing routines, accountability check-ins, and identifying barriers to consistent follow-through. I understand the importance of confidentiality and am comfortable working under a confidentiality/non-disclosure agreement. Before committing, I would like to learn more about the client's goals and expectations to ensure I can provide appropriate support. Thank you for your consideration. Alok
$35 AUD in 40 days
2.5
2.5

Hi there, I completely understand that when pharmacological treatments provide limited benefit, generic lifestyle advice fails. Adults with ADHD don't need to be told what to do; they need a structured, neurodivergent-friendly architecture to overcome the gap between intention and action. I explicitly confirm that I am comfortable working under your strict confidentiality and non-disclosure agreement. Here is the direct, structured breakdown of my approach based on your core requirements: Background & Approach: Grounded in psychological and behavioral systems development. My methodology bypasses typical executive dysfunction by using task-oriented micro-steps to reduce overwhelm, trigger task initiation, and build functional consistency. Structure & Frequency: I recommend starting with weekly, high-impact 50-minute telehealth sessions paired with a mid-week digital accountability check-in to ensure follow-through. Measurable Metrics: At the conclusion of our engagement, I will provide a comprehensive, structured written summary detailing goals addressed, trialed strategies, and observed behavioral outcomes. Availability & Pricing: I operate at $45 AUD per hour. My schedule is highly flexible to seamlessly accommodate your preferred time slots for telehealth sessions. Let’s set up an initial session to map out a clear, actionable routine that works with their brain, not against it. Please send me a message in chat so we can discuss the initial setup strategy! Best regards,
$35 AUD in 24 days
0.0
0.0

My adult ADHD coaching proposal offers a tailored, strengths-based partnership designed to help individuals transform overwhelm into actionable clarity. Moving beyond generic advice, i focus on executive function mastery—developing practical, sustainable systems for time management, emotional regulation, task prioritization, and consistency. By pairing deep empathy with concrete accountability, my coaching helps clients dismantle shame, identify cognitive roadblocks, and leverage their unique neurodivergent wiring. I empower professionals and creatives to reduce chronic stress, optimize daily workflows, and build the confidence needed to thrive in both career and life. Thank you.
$35 AUD in 40 days
0.0
0.0

We've worked on a project with a very similar scope, giving me strong insight into delivering quality results efficiently. I understand the importance of a clean user-friendly UI for high-end customers. I specialize in executive-function coaching for adults with ADHD, offering a structured, task-oriented approach to improve consistency and functional capacity. Let's chat about your project and walk away with a free consultation. Regards, Nabeel Ismail
$27 AUD in 7 days
0.0
0.0

As a versatile freelancer, my experiences perfectly align with your project requirements. My academic background in psychology coupled with over 2 years of professional freelance work distinguishes me as an adept writer, strategic thinker, and problem-solver. These skills, along with my intimate understanding of ADHD through research and thesis writing, position me to be the supportive guide your client needs. Within the scope of executive function support, my proficiency in task-oriented coaching methods shines through. Overwhelm, procrastination, and emotional dysregulation are everyday challenges faced by individuals with ADHD - challenges I have already addressed successfully. Having supported professionals and high-functioning adults before, I am especially attuned to customizing strategies for clients like yours. My availability aligns well with your preferred approach of telehealth/video sessions for a structured coaching engagement. Additionally, I'm fluent in both spoken/written English and readily sign confidentiality/non-disclosure agreements. Furthermore, from the initiation to the conclusion of our engagement, I can say this that you see a high level of professionalism.A summary/report will be provided outlining the goals addressed and observed outcomes. Let's embark on this transformative journey together! We can have meeting if you want and can discuss about time and everything else in detail
$25 AUD in 10 days
0.0
0.0

Drawing from my extensive experience in workforce operations and service delivery, I have a unique skill set that aligns perfectly with the needs of this project. I am well-versed in streamlining processes and implementing sustainable changes, and my adaptable nature will allow me to tailor these skills to meet your specific needs. As a highly proficient communicator, I am capable of delivering practical executive-function support remotely, ensuring your ADHD client receives the assistance they need effectively and efficiently. In addition to my strong foundation in time management - which is essential to any coaching endeavor - I have substantial experience working with professionals and high-functioning adults both at the Indian Army and throughout my consulting career. This background has given me invaluable insight into behavioral systems and accountability approaches which will be indispensable in providing structured and measurable support. Lastly, as someone who has consistently upheld stringent confidentiality measures throughout my career, I completely understand the importance of a non-disclosure agreement. You can trust that all information related to this engagement will be treated with utmost respect and privacy. Let's harness my practical approach, deep operational knowledge, and time-tested coaching methodologies to transform your ADHD client's life positively.
$35 AUD in 40 days
0.0
0.0

Hello, I understand you are looking for structured, practical support for an adult with ADHD, focused on consistency, execution, and reducing overwhelm. This is exactly the type of work I focus on through performance and habit-based coaching. While my background is primarily in coaching and performance (including sports and discipline-based systems), I specialize in helping individuals build structure, improve follow-through, and develop simple, repeatable systems to reduce procrastination and increase consistency. My approach is very practical and action-oriented: - Breaking down tasks into manageable steps - Creating simple daily/weekly systems - Accountability check-ins between sessions - Focus on execution rather than theory - Continuous adjustment based on what works I have experience working with individuals who struggle with consistency, motivation, and overwhelm, and I apply structured frameworks to help them stay on track and build long-term habits. Proposed structure: - 1–2 sessions per week (30–45 minutes) via video - Clear action steps after each session - Ongoing accountability support (if required) - Simple progress tracking and final summary report I am comfortable working under a confidentiality/non-disclosure agreement. Availability: Flexible (GMT-3, Argentina) Communication: Clear and consistent If you are open to a practical, systems-based coaching approach focused on execution and measurable progress, I would be glad to collaborate.
$20 AUD in 40 days
0.0
0.0

Hello, I do not hold formal psychology or ADHD coaching certifications. However, I have personal experience overcoming significant challenges with organization, consistency, motivation, and self-management. Through my own experiences, I have developed practical systems and strategies that have helped me improve my daily functioning. While my experience comes from lived experience rather than professional clinical practice, I am passionate about helping others using practical and supportive approaches Availability: Up to 28 hours per week Rate: $15 AUD per hour Session frequency and duration can be adjusted according to the client's needs. I would be happy to discuss your goals and determine whether my approach would be a good fit for your needs.
$15 AUD in 28 days
0.0
0.0

Cranbourne, Australia
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Member since Nov 6, 2022
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