Low FODMAP & Gluten-Free Meal Plan

$25-50 USD / hour

Closed

Posted about 1 month ago

$25-50 USD / hour

I'm looking for a comprehensive weekly meal plan that is both low FODMAP and gluten-free. The plan should focus solely on dinner. Requirements: - Weekly meal plan - Dinner only - Must be low FODMAP and gluten-free Ideal Skills and Experience: - Expertise in low FODMAP and gluten-free diets - Experience in meal planning - Knowledge of nutrition

Project ID: 40567238

About the project

1 proposal

Active 1 min ago

Location: Broomfield, United States

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1 freelancer is bidding on average $30 USD/hour for this job

@ayab383

Day, Dinner, Main Ingredients, Side, Estimated Time Monday, Grilled Lemon Herb Chicken, Chicken breast, lemon, olive oil, rosemary, thyme Roasted carrots, zucchini, and white rice, 35 min Tuesday, Baked Salmon with Dill, Salmon fillet, fresh dill, lemon, Mashed potatoes (lactose-free butter & milk) with steamed green beans, 30 min Wednesday, Beef & Vegetable Stir-Fry, Lean beef strips, carrots, bell peppers, bok choy, gluten-free tamari Steamed jasmine rice, 30 min Thursday, Herb Roasted Turkey Meatballs, Ground turkey, gluten-free breadcrumbs, parsley, chives (green tops only) Roasted pumpkin and spinach salad, 40 min Friday, Garlic-Infused Shrimp Rice Bowl, Shrimp, garlic-infused olive oil, carrots, cucumber, spinach Brown rice with lemon dressing, 25 min Saturday, Grilled Pork Tenderloin, Pork tenderloin, paprika, thyme, olive oil, Roasted sweet potato (low FODMAP serving) and green beans, 40 min Sunday, Baked Cod with Mediterranean Herbs, Cod fillet, oregano, basil, lemon, Quinoa with roasted zucchini and carrots, 35 min

$30 USD in 40 days