
Closed
Posted
Paid on delivery
I'm seeking a comprehensive personal training template that includes: - Workout plans (strength training, cardio workouts, flexibility exercises) - Nutritional advice - Progress tracking sheets The template should be user-friendly and organized, and can be in Word Document, PDF, or Google Docs format. Ideal skills and experience: - Background in fitness or personal training - Experience creating structured workout and nutrition plans - Proficiency in chosen document format - Strong organizational skills
Project ID: 40448466
23 proposals
Remote project
Active 1 day ago
Set your budget and timeframe
Get paid for your work
Outline your proposal
It's free to sign up and bid on jobs
23 freelancers are bidding on average €20 EUR for this job

So you need a clean, user-friendly personal training template covering workout plans (strength, cardio, flexibility), nutritional advice and progress tracking sheets, delivered in Word, PDF or Google Docs, happy to take that on. My approach is to build it modular so each section (weekly workout split, nutrition macros and meal planning, weight and measurement tracker, photo and PR logs) flows in a consistent layout the user can fill in fast, with example weeks pre-filled so it doubles as a guide rather than a blank template; deliver as Word for editing plus a print-ready PDF, and Google Docs version if you want it shareable. I've built similar structured templates recently including a nutrition tracker workbook and grant budget templates with clean fillable layouts.
€19 EUR in 1 day
3.8
3.8

Hello, I am confident I can create a comprehensive personal training template for you that includes workout plans for strength, cardio, and flexibility, plus nutritional advice and progress tracking sheets all in one organized document. I have experience structuring fitness plans and I know how to lay things out so both trainers and clients can follow along without getting confused. I understand you need this in Word, PDF, or Google Docs format, and it should be user friendly from the first page. I will keep the design clean and simple with clear sections for each workout type, meal guidance, and tracking logs so anyone can fill it out and see their progress over time. Regards, Syed Anas
€20 EUR in 1 day
0.0
0.0

Hi there, I can create a complete and well-structured personal training template that includes customized workout plans, nutrition guidance, and easy-to-use progress tracking sheets. The template will be clean, professional, and fully editable in your preferred format (Word, PDF, or Google Docs). I’ll make sure it is organized, visually appealing, and simple for clients to follow. What you will receive: • Strength training, cardio, and flexibility workout sections • Nutrition and meal planning guidance • Weekly and monthly progress tracking sheets • User-friendly layout with professional formatting • Fully editable source files I have experience creating organized fitness and training documents with a strong focus on clarity and usability, and I can deliver a high-quality result within a short time. Looking forward to working with you
€25 EUR in 2 days
0.0
0.0

Hi, I can create a complete and professional personal training template that is easy to use, well-organized, and suitable for beginners as well as regular fitness users. The package will include structured workout plans for strength training, cardio routines, and flexibility exercises, along with practical nutritional guidance focused on balanced eating and fitness goals. I will also design clean progress tracking sheets so users can monitor workouts, body measurements, weight changes, and overall performance over time. The template can be delivered in your preferred format, including Word Document, PDF, or Google Docs. I have experience organizing fitness-related content in a clear and visually appealing way, ensuring the final document is simple to follow while still being comprehensive. Attention will be given to layout, readability, and long-term usability. I’m confident I can deliver a polished and professional template that meets all your requirements. Thank you.
€19 EUR in 7 days
0.0
0.0

Ma méthode est simple, elle se base sur l'adaptation constante, suivant votre niveau de fatigue. Via un Google doc, vous pourrez remplir facilement et sans prise de tête vos suivis de performance.
€19 EUR in 2 days
0.0
0.0

Hello Iam currently working as a personal trainer in anytime fitness and helping my clients to achieve their fitness goal by working by working closely with them and monitoring their progress
€19 EUR in 5 days
0.0
0.0

Hello, I can create a comprehensive and user-friendly personal training template that includes: Structured workout plans (strength training, cardio, and flexibility routines) Nutrition guidance and meal planning sections Progress tracking sheets for workouts, body measurements, and goals Clean, organized, and easy-to-edit layout I have experience designing fitness and training documents with a strong focus on clarity, motivation, and practical use. The template can be delivered in your preferred format: Microsoft Word PDF Google Docs
€19 EUR in 7 days
0.0
0.0

Hello, I’m Temitayo Adegoke, a Human Nutrition and Dietetics undergraduate with strong knowledge in fitness, structured workout planning, and practical nutrition guidance. I have experience creating clear, easy-to-follow plans that combine strength training, cardio, flexibility exercises, and realistic nutrition advice for effective results. For this project, I will develop a comprehensive personal training template that includes well-structured workout plans, simple nutritional guidance, and organized progress-tracking sheets. My focus is to make the template practical, professional, and easy for anyone to use and follow. I pay strong attention to detail and organization, ensuring the document is neatly formatted in your preferred format and logically arranged for clarity and usability. I’m confident my background and skills make me a great fit for this task, and I’m happy to complete this project for the offered bid of 19 EUR. Best regards, Temitayo Adegoke
€19 EUR in 7 days
0.0
0.0

hello i can design a good strength training workout followed by cardio workout and also contain exercises and stretching that will increase mobility of your muscles and can help you to make not just fancy but sustainable diet plan thanks!
€18 EUR in 3 days
0.0
0.0

Hi, I can create a comprehensive and well-structured personal training template that includes detailed workout plans for strength training, cardio, and flexibility exercises, along with nutritional guidance and easy-to-use progress tracking sheets. The template will be clean, user-friendly, and professionally organized in your preferred format such as Word, PDF, or Google Docs. With experience in creating structured fitness and wellness materials, I’ll ensure the content is practical, visually clear, and easy to customize for different fitness goals and client needs. I can also include weekly schedules, meal planning sections, body measurement trackers, and progress monitoring tools to make the template complete and easy to follow.
€19 EUR in 7 days
0.0
0.0

Hi, I can create professional workout plans including strength training, cardio routines, flexibility exercises, nutrition guidance, and easy-to-use progress tracking sheets. I focus on clear, effective, and results-driven fitness programs tailored to client goals. Ready to start immediately and deliver quality work on time. Looking forward to working with you.
€19 EUR in 7 days
0.0
0.0

Being a medical staff member, I have a deep understanding of the human body and its complex needs. With a background in healthcare and clinical skills, I am well-versed in creating fitness plans that are both effective and safe. Moreover, I have a solid command of "fitness" which will assist in tailoring workout plans to suit specific fitness goals. My organizational prowess is another asset that I can contribute to your project. I pay meticulous attention to detail and ensure that all necessary components are included. This skill set paired with my proficiency in document formats such as Word Document, PDF, and Google Docs will allow me to create an exceptionally organized and user-friendly template for you. Most importantly, my work is driven by a passion for facilitating healthier lifestyles. I believe in the transformative power of efficient workouts and sound nutrition and I'm committed to bringing this belief into every project - including yours. Choose me for a comprehensive personal training template designed by someone who deeply grasps both the science behind fitness and the spirit it entails.
€20 EUR in 1 day
0.0
0.0

I'm the guy you are looking for. I have the experience and knowledge to create a personalized plan for you. I'm willing to get you on the next level and keep you accountable. Contact me and let's get started. Lauri
€14 EUR in 1 day
0.0
0.0

I am a medical doctor with 2.5 years of clinical experience, combining healthcare practice with a strong interest in social media marketing, entrepreneurship, public health awareness, and trade & investment. Alongside my clinical responsibilities, I am actively developing skills in digital communication and content strategy to bridge the gap between medicine and the public. I focus on creating clear, evidence-based health information that improves awareness, reduces misinformation, and promotes preventive healthcare at a community level. I am also deeply interested in entrepreneurship and healthcare innovation, exploring ways to build sustainable, impact-driven initiatives that integrate medicine, digital platforms, and business strategy. My goal is to contribute not only as a clinician but also as a healthcare communicator and innovator. I am open to collaborations in: * Health education & public awareness campaigns * Medical content creation & digital health communication * Social media strategy for healthcare brands * Startup and healthcare entrepreneurship projects * Research and health-related consulting My vision is to merge medicine, communication, and entrepreneurship to create meaningful impact in both healthcare systems and public understanding.
€19 EUR in 7 days
0.0
0.0

Puedo ayudarte a crear lo que necesitas desde cero tengo la experiencia y paciencia para enseñar principalmente lo mas difícil es saber que objetivos estas buscando puede ser bajar de peso o ganar masa muscular de acuerdo a esto podemos adaptar tu tipo de entrenamiento si me das la oportunidad de guiarte tendras resultados reales.
€20 EUR in 7 days
0.0
0.0

Entrenador personal especializado en fitness online, enfocado en la creación de programas efectivos y adaptados a plataformas digitales (apps y webs). Ayudo a transformar ideas en experiencias de fitness atractivas, con rutinas claras, dinámicas y orientadas a los resultados. Busco mejorar la vida de las personas.
€20 EUR in 1 day
0.0
0.0

My focus is not only on appearance but also on functionality, helping users stay consistent with their fitness journey. I can deliver the template in Word, PDF, or Google Docs format according to your preference, with a polished and professional presentation. I am confident that I can provide a high-quality template that meets your expectations and adds real value to your project. Looking forward to working with you.
€30 EUR in 7 days
0.0
0.0

Hello, I’m very interested in your Personal Training Template Creation project. As a Personal Trainer, creating structured and effective training programs is part of my daily work. I don’t just design workouts I build systems that help clients stay consistent and achieve real results. For this project, I will create a professional and easy to use template that includes: • Client profile & goal tracking • Structured weekly workout plan • Exercise breakdown (sets, reps, rest, notes) • Progress tracking system • Clean, organized, and user friendly design The template will not only look professional but will also be practical and ready to use for real clients. I understand how important it is for a template to be clear, efficient, and adaptable for different types of clients (fat loss, muscle gain, beginners, etc.). I can deliver a high quality template that reflects real coaching standards, not just a basic spreadsheet. Looking forward to working with you. Best regards, Suhail
€27 EUR in 7 days
0.0
0.0

Hello! I am very interested in your project. I am passionate about fitness and training, and I would love to help create a clear and organized personal training template. I can assist with workout structure, beginner-friendly fitness planning, progress tracking ideas, and creating an easy-to-follow format in Google Docs or PDF. I am motivated, organized, and always willing to adapt to the client’s needs. I would be excited to work on this project.
€10 EUR in 7 days
0.0
0.0

What makes me stand out from other freelancers is that I’m not only experienced in fitness and personal training, but I also understand how to create professional, structured, and user-friendly coaching systems that clients can actually follow and stay consistent with. As a trainer, I focus on building complete and organized templates that combine effective workout programming, practical nutrition guidance, and clear progress tracking in one easy-to-use format. My goal is not just to deliver a document, but to create a professional tool that adds real value to your clients’ fitness journey. I pay close attention to structure, clarity, and presentation, ensuring the final template looks clean, modern, and easy to customize for different clients and fitness goals. I’m reliable, detail-oriented, and passionate about fitness, which allows me to deliver high-quality work with both professionalism and real-world coaching experience.
€25 EUR in 5 days
0.0
0.0

Dublin, Ireland
Member since May 18, 2025
₹750-1250 INR / hour
£250-750 GBP
₹600-1500 INR
₹600-1500 INR
₹750-1250 INR / hour
€8-30 EUR
$15-25 USD / hour
$25-50 AUD / hour
$250-750 USD
$15-25 USD / hour
$250-750 USD
$2-8 USD / hour
₹1500-12500 INR
£2-5 GBP / hour
$60-100 USD
$250-750 CAD