At-Home Post-Surgery ACL Physio

$15-25 USD / time

Lukket

Slået op cirka 2 måneder siden

$15-25 USD / time

I’m looking for a physiotherapist who is confident guiding a patient through the very first phase of ACL rehabilitation right after surgery. All sessions will happen in my home, so you’ll need to bring any small equipment you rely on and be comfortable setting up a safe exercise space in a living-room environment. My priority during this stage is to regain knee range of motion and begin rebuilding strength without aggravating swelling or compromising graft integrity. I expect clear progressions week by week, education on proper swelling control, and hands-on support to make sure every movement pattern is correct. Deliverables I’ll be looking for: • A personalised, evidence-based rehab plan covering the first 8-10 weeks post-op • Two in-home sessions per week (flexible scheduling) plus a written home-exercise program for the days in between • Progress tracking sheets so we can monitor flexion/extension milestones and early strength gains • Brief video demos or photos of key exercises for reference between visits We’ll wrap up this initial block once I can comfortably achieve full extension, at least 120° of flexion, and demonstrate controlled quad and hamstring activation without pain spikes. If you specialise in early ACL protocols and enjoy one-on-one, at-home care, let’s talk about starting this week.

Projekt-ID: 40261130

Om projektet

8 forslag

Projekt på afstand

Aktiv 11 dage siden

Leder du efter muligheder for at tjene penge?

E-mailadresse

Fordele ved budafgivning på Freelancer

Fastsæt dit budget og din tidsramme

Bliv betalt for dit arbejde

Oprids dit forslag

Det er gratis at skrive sig op og byde på jobs

8 freelancere byder i gennemsnit $19 USD/time på dette job

@jay8mac

I understand the crucial phase after ACL surgery and the importance of precise, at-home physiotherapy for optimal recovery. With my expertise in physiotherapy and rehabilitation, I assure you a tailored in-home rehab plan aligning with your goals. I am well-equipped to guide you towards regaining knee function, ensuring safe yet progressive sessions and continuous tracking of your progress. My focus is on supporting your early ACL protocol needs effectively to achieve complete recovery. Let's collaborate towards your swift and successful rehabilitation with a quality-first approach. Looking forward to assisting you. Regards, Jason McLachlan

$20 USD på 3 dage

5,0

(1 bedømmelse)

0,5

@wulantamara29

Saya memiliki kemampuan yang cukup mumpuni dibidang tulis menulis. Sehingga saya percaya diri jika saya bisa melakukannya dengan baik

$20 USD på 40 dage

0,0

(0 anmeldelser)

0,0

@ramziabdennourd

Welcome I am Ramzi I can give you a detailed program for qualification Your knee And healing from it This is due to my previous experience with this treatment and having undergone it on both my knees. I can give you an exact treatment like the one I received. The rest is up to you in the application.

$20 USD på 40 dage

0,0

(0 anmeldelser)

0,0

@Ogoke7

“My skills, dedication, and results-driven mindset position me as the ideal candidate to deliver outstanding outcomes for this project.”

$20 USD på 40 dage

0,0

(0 anmeldelser)

0,0

@wincaten7

Hello, I'll create a clear safe guide to help you regain your knee range of motion after ALC surgery it will include step-by- step exercises,precautions,and progression to restore mobility while protecting healing. Ready to start immediately.

$18 USD på 40 dage

0,0

(0 anmeldelser)

0,0

@rizu51

Hello, I am a Bachelor of Physiotherapy graduate currently completing my internship, with hands-on experience in early post-operative knee rehabilitation, including ACL reconstruction cases. I understand that the first 8–10 weeks are crucial for restoring full extension, achieving safe flexion milestones, controlling swelling, and protecting graft integrity. My approach focuses on: • Prioritizing full knee extension early • Gradual flexion progression (goal-based milestones) • Swelling and pain monitoring • Quadriceps activation and neuromuscular control • Safe hamstring engagement based on graft type • Gait and movement correction I can provide a personalized, evidence-based 8–10 week rehabilitation plan including structured progression tracking sheets and a detailed home-exercise program. If you are located within reachable distance, I am open to in-home sessions. Alternatively, I can guide you effectively through live video sessions, ensuring proper exercise technique, progression monitoring, and regular reassessment. I will also provide written instructions and video demonstrations for clarity between sessions. I prioritize safety, correct biomechanics, and steady weekly progression without aggravating swelling. I would be glad to discuss your current post-op week, graft type, and surgeon protocol to align rehabilitation appropriately. Looking forward to supporting your recovery.

$20 USD på 6 dage