Strength And Conditioning Articles

I need 12 250-350 word articles for a newsletter to be used for list building purposes. I: What is the Goal of Conditioning for this sport? II: How does training for mma differ than from other sports? What makes these athletes different from other athletes? III: Discuss Common Myths or Mistakes people do when they train? Point out at least three, then write a brief description. IV. Elaborate on Mistake/Myth #1 And Recommend something better V. Elaborate on Mistake/Myth #2 And recommend VI. Elaborate on Mistake/Myth #3 And recommend VII. Discuss Fuel Used For MMA Workouts, fighting etc. (Anaerobic System Vs Aerobic System and its significance while fighting) VIII: Discuss Periodization, discuss how a person training wrestling and/or striking can balance this with his strength and conditioning workouts. IX: Strength Vs Endurance (discuss the difference between the two) X: Is jogging the best form of cardio for mma? what are your alternatives and which are the most effective (e.g. interval training) XI-XII: Sample MMA conditioning circuit, Make your own spin on the Crazy 8 Conditioning exercises, elaborate on the significance of this workout program and how it would help an mma athlete. I might also order some more articles from the winner if this project turns out to be really awesome. If you have knowledge in MMA training then its a major plus.